Sunday, November 11, 2012

'The Voice' Top 12 Party and Perform at the House of Blues ...

"We're now 12 out of 45,000 people, so over this whole trip we've really become a family," Nicholas David, from The Voice's Team Cee Lo, told Rolling Stone as he stood by the bar at the House Of Blues on Thursday night. Seeing the odds in those terms

"The X Factor" U.S. is in serious ratings trouble. Not even a guest performance by popular boy band One Direction on November 8, 2012 was enough to boost the show's ratings. In fact, the U.S. ratings for the episode were lower than they were on

"The X Factor" U.S. is in serious ratings trouble. Not even a guest performance by popular boy band One Direction on November 8, 2012 was enough to boost the show's ratings. In fact, the U.S. ratings for the episode were lower than they were on

By Elizabeth Kwiatkowski, 11/09/2012. The Voice revealed the voting results of the season's live "Playoffs" and determined its Top 12 third-season artists during Thursday night's broadcast of the NBC reality singing competition.

On tonight's (Nov. 8) episode of 'The Voice,' Blake Shelton sent one of his team members home, and so did America. So with two members gone, his team is.

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As minorities gain electoral power, Supreme Court asks: Why the Voting Rights Act?

After minorities played a major role in reelecting President Obama, the US Supreme Court agrees to decide whether the goals of the 1965 Voting Rights Act?in reforming the South have been met.

By Patrik Jonsson,?Staff writer / November 10, 2012

Assistant Poll Manager Kim Abenatha helps voters line up at the Crossroads Presbyterian Church in Stone Mountain, Ga. on Election Day.

Kent D. Johnson/Atlanta Journal-Constitution/AP

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Is it time, after nearly 50 years, to gut the Voting Rights Act?

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That?s the question the US Supreme Court is poised to take up in a case out of Shelby County, Alabama, in which local officials, backed by a bevy of Southern states, will argue that federal oversight of polling stations primarily in the former Confederacy is no longer necessary, and, is, in fact, itself discriminatory.

And while many Americans still believe the Voting Rights Act is important, those who want to put voting affairs back into the exclusive hands of state and local election officials have an unprecedented argument for abolishing it: The reelection of President Barack Obama.

True, Obama lost most of the so-called Section 5 districts and states, and it?s in the South that the Department of Justice cited the Voting Rights Act in challenging new voter ID laws that US Attorney General Eric Holder likened to Jim Crow era ?poll taxes.?

Yet the election postmortems from both sides of the political spectrum have focused on a simple reality: Minorities in the US have enough voting freedoms to determine the leader of the free world, as they helped to do on Tuesday when blacks and Hispanics, especially, were seen as key elements in Obama?s decisive reelection.

That?s thrown the GOP into an ideological civil war over whether to drop its heavily anti-immigrant tone and consider full amnesty for millions of undocumented immigrants living and working in the US.

RECOMMENDED:?How much do you know about the US Constitution? A quiz.

Shelby County wants the Supreme Court to declare Section 5 of the Voting Rights Act unconstitutional after the Justice Department nullified a local redistricting effort that attorneys argued played a role in the sole black incumbent being defeated.

The Supreme Court hinted earlier this year that it saw ?serious constitutional problems? with the Voting Rights Act after it sent a contested Texas electoral map to a lower court without ruling on it. Given that and other recent hints from the court, legal experts widely believe that the conservative-leaning court is ready to make a decisive ruling on the future of the Voting Rights Act.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/fgk7b6eTsPA/As-minorities-gain-electoral-power-Supreme-Court-asks-Why-the-Voting-Rights-Act

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Saturday, November 10, 2012

Seattle Commercial Real Estate Market Third Quarter Update

Seattle has the seventh-best commercial real estate market in the country, according to a recent report from the Urban Land Institute, and recently released Third Quarter reports were positive.

Amazon?s growth continues to garner national headlines for Seattle?s office market. After already leasing a considerable amount of space in 2012 and announcing the development of a million new sf of office space in three buildings downtown, Amazon also said it will buy its 1.8 million sf South Lake Union campus from Vulcan Real Estate for $1.16 billion. While Amazon has been responsible for much growth in the office market, CoStar, a source of commercial real estate information, reports that the area?s overall office vacancy was flat during Third Quarter at 10.8%.

The apartment market remains another bright spot, but vacancy was fairly flat at just under 5% in Third Quarter, according to Dupre + Scott Apartment Advisors. Rents have been rising moderately in recent months, and Dupre + Scott reports that managers plan to raise rents during the winter. Construction has been ramping up in recent years, so we?ll start to see more apartment deliveries in 2013.

The industrial market was fairly flat during Third Quarter, CoStar reported, with vacancy at 6.2% and a little more than 100,000 sf absorbed. First and Second Quarters were both very strong quarters for the industrial market, so year-to-date absorption stands at more than 3 million sf.

The retail market showed improvement during Third Quarter, with vacancy falling three percentage points to 5.5%, according to CoStar, and nearly half a million sf of absorption. Rental rates were down slightly, but are still up from a year ago.

Seattle?s commercial real estate market is expected to continue to improve in 2013. Contact your NBS Financial Services Finance Officer to discuss your next financing transaction.

Source: http://nbsfinancial.blogspot.com/2012/11/seattle-commercial-real-estate-market.html

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Justin Bieber Distracted By ?The Chicks? During VS Performance (VIDEO)

Justin Bieber Distracted By “The Chicks” During VS Performance (VIDEO)

Justin Bieber had a tough time focusing on his performance at the Victoria’s Secret fashion show because part of his focus was on the hot [...]

Justin Bieber Distracted By “The Chicks” During VS Performance (VIDEO) Stupid Celebrities Gossip Stupid Celebrities Gossip News

Source: http://stupidcelebrities.net/2012/11/justin-bieber-distracted-by-the-chicks-during-vs-performance-video/

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Friday, November 9, 2012

Modular Shipment Ties up Town | Daily Business News

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WisconsinNews reports from Sauk Center, Wisconsin, just north of Madison, a shipment of modular homes had a piece of Highway 12 paralyzed in the downtown area because there was not enough room to turn a corner. Sauk Center police were called to direct vehicles. MHProNews could not immediately determine who manufactured the homes or their destination.

(Photo credit: Holly Henderson/The Sauk Prairie Eagle

Source: http://www.mhmarketingsalesmanagement.com/blogs/daily-business-news/modular-shipment-ties-up-town/

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How To Open OLM To PST Outlook Effortlessly - Work On the Internet

It has been well said that ???Exceptional Things Leave An Imprint??? .The same statement holds true in case of Windows Operating System. Technology presented users numerous qualitative Operating Systems and some of the most popular names in OS arena include Linux, Windows, Macintosh, Eudora,Solaris etc. From the available options, two Operating Systems that actually managed to clutched their respective positions in various computer systems all over the world since after their emergence was Windows and Macintosh. Both the OS were enriched with user-friendly attributes that offered high-class computing environment to the users.

What Is Common In Windows and Mac? Both the operating system although have many contrasting features but there is one thing that is common between both of them-Its Outlook! In Windows (97-2010) Outlook is available with MS Office Suite FREE OF COST and the emailing data like contacts, calendars, notes, emails etc get saved on PST file format. While on the other side, a special Outlook platform called ???Outlook 2011 for Mac??? is available to the users that save entire emailing details in OLM file format. Following the drawbacks of Mac over Windows, users generally migrate from Mac to Windows Operating System and consequently need to Open OLM to PST Outlook file format crop up.

In The Race Of Versatility -Windows Win Over Mac!

Macintosh while boosted up with creative and over-the-top features lacks behind Windows. Below given are some of the points that favor proficiency-quotient of Windows.

You can install more software applications in Windows than Mac

Windows desktop is more customizable than Mac

Windows offer more keyboard shortcuts than Mac

Windows is cost-effective and hence easily available everywhere

It???s easy to fix troubles related to Windows than Mac

Owing to all such reasons if you have the need to move from Mac to Windows and thus want conversion of your Outlook data, then you must have a Way to Open OLM to PST Outlook file format. To convert OLM Mac mail information to PST, it is advised to rely on extraneous solution for accurate and simplified results.

Tool To Convert OLM To PST: One of the most reliable product available online to Open OLM to PST Outloo is Outlook Mac Exporter 5.0 that converts OLM emails, contacts, tasks, archived mails and calendars to PST. The software has advanced scan and normal scan options that provide a FLAWLESS and TIME SAVING conversion experience of OLM file to PST.

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Source: http://www.workoninternet.com/business/reviews/miscellaneous/219772-article.html

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Thursday, November 8, 2012

The Best Exercises For Better Sex | BlackDoctor

A woman holding a man's feet as he does ab crunches in their homeIt?s no secret that training your body can help you shed a few pounds?but can burning calories and toning your muscles really help you enjoy sex more?

?The oxygenation of blood plays a huge roll in arousal?people who work out, especially with cardiovascular exercise, are going to have much better vascular health and better flow to the genitals,? Kerner says. Add in the feel-good endorphin release you get from exercising, and you have a potential sweat-induced love potion, he says.

The Best Exercises For Sex

But what are some of the top exercises that will may help improve sex, including performance, endurance and enjoyment potential?

?Yoga and weight lifting emphasize the pelvic area and help build pelvic floor strength,? says Kerner. ?Female arousal, just like male arousal, is dependent on blood flow to the pelvic area,? he says.

You can also try?

? Pushups.?If you can?t do basic training-quality pushups at first, start with wall presses (essentially pushups done against the wall), aiming for 3 sets of 12-15 repetitions. When you?re ready, progress to knee pushups on the floor, making sure to keep your back straight while you slowly touch your nose to the ground. Once you?re ready to kick it up a notch, progress to traditional hand-and-toe pushups.

? Ab Work. After pushups, your abs are the next most critical sex-boosting body area, says Weil, director of the New York Obesity Research Center Weight Loss Program at St. Luke?s Roosevelt Hospital Center, and an exercise and fitness expert on WebMD?s message boards. ?After all, you have to use your abdominal muscles during sex.?

Weil suggests starting your ab workout with good old-fashioned crunches. Lie on your back, hands supporting your neck, knees bent and your feet on the floor, then bring your body up just enough to get your shoulders off the ground. Do 3-5 sets of 15-20 repetitions.

Experts also recommend doing bridges (lying on your back, knees bent, lift your hips up and down; 3 sets of 15 reps). Men can also try pelvic tilts (standing up or lying down, straighten your lower back and pull your belly button in until your lower back touches the wall or floor), while women can try Kegels (contract your pelvic muscles (the ones you?d use to stop the flow of urine); squeeze the muscles tight for 3 seconds, then relax for 3 seconds. Do 10-15 repetitions, three times a day).

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Source: http://blackdoctor.org/13770/the-best-exercises-for-better-sex/

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Wednesday, November 7, 2012

and the truth will make you laugh


why I voted for Obama!

why?

I do not like him, I like Romney better! but i voted for what I thought the country needs, a much *much* more robust socialist system!

why?.....

two things.

one, me just seeing on tv a map of the usa showing the "blue and the red" states. i noted that the whole of the Northeast was blue.

Suddenly it "hit me", the northeast has the most people who are educated and urban. they also have no extended family, if they have a family the people are scattered all over the countryside. few friends either.

so who is going to help someone if the car breaks down, the apartment is flooded, bail you out of jail, take you to the doctor's?

no one.

thus the Government is now becoming our extended family! Someone must be there for us when things go bad!

Two....there is a senior here, in my Independent home, who has become totally blind. he comes down every day for eldercare lunches and this man needs Total Care for his lunch. he has only two relatives who live 150 miles away and both of the relatives, i just learned today, have health care issues with other people who are far far worse off than this blind guy. So until the long paperwork process is completed for Nursing home placement is done, i will give my whole hour of eldercare lunch volunteer help, to this Blind man. I have to come earlier as he wants to come early and he cannot see any clock to check the time, thus no weekly meeting with a friend at a cafe.

[we are supposed to be here for each other in need.]

to the critics who are against government intrusion into our lives, well...try a bad extended family from hell!! a bad family is far far worse than a bad government! a alcoholic brother who comes to sponge off you and disrupt, a mother in law from hell, and crack addict son who robs his own mother for drugs. Or maybe you have to quit your nice career to go back home to your tiny rural town and spend 5 to 20 years caring for your elderly mother! there *are* people who choose to do that.

I am for socialism almost to the level of old Soviet and with spirituality as the Core center of the government, even if this spirituality is " Baptist fundamentalism"!!

Thus as our circle of friends do not exist anymore due to our many many career moves and the scatterings of our few family members, our social support network has all but ceased. *Someone* has to be there for us and I guess this should now be our government!

----freestone

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Source: http://freestone.livejournal.com/244423.html

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