Saturday, March 31, 2012

Spiders in Borneo: Entangled and pierced

You?re walking through a Borneo rainforest, keeping your eyes focused on shrubs and tree trunks that might be good opportunities for spider hunting, and suddenly your forward progress is halted. Three possible explanations: (1) You?re in one of those nightmares where you keep trying to get somewhere but mysteriously can?t move. (2) You?ve become entangled in vines across your path. (3) A rattan palm has you in its spiny clutches. No nightmares yet for me on this expedition, but the other two occur several times each day.

Vines (or ?lianas?) crisscross a tropical forest like a tangled spider web, at all heights from the ground to the forest canopy. Indeed, there are so many lianas among the trees, some as thick as a small tree?s trunk, that when one tree falls from a storm or decay, it may pull down surrounding trees by their connecting lianas. For me, raised in the temperate zone, the idea of so many vines is unexpected. I expect plants to grow vertically, not diagonally or horizontally. I don?t pay enough attention for lianas as I walk, and often I am suddenly held as in this photo of my entangled leg. I rarely trip, but I am sometimes befuddled as to how to untie the knot I am in.

Entangled in vines.

Entangled in vines.

Vines are stubborn foes, but not nearly so cruel as the terror of the Bornean jungle, rattan palms. The central rib of each multi-part leaf extends beyond the leaf as a long filament reaching into space. These filaments can cross a meter or more, linking to another plant like a liana?s tendrils. It would be just another vine entangling me ? except that along the filament?s length are many small backward-pointing spines. It?s as if the forest were criss-crossed by meters-long hacksaw blades. When one catches my clothes, I feel a sharp tug and I?m stuck.

Sometimes, I can twirl around and I?ll get unstuck, but other times I have to try to grab the spiny tendril (gingerly) and pull it away. Of course, sometimes it?s not my clothes but my skin that the spines dig into as I charge through the forest. Luckily, most of the blood lost has been from my hands, not my neck. I?d mentioned in a previous post that Edy voted the leeches as her biggest annoyance; for me, it?s the rattan palms.

Why do rattan palms have these tendrils that inflict suffering, apparently gratuitously, meters from the plant?s body? They don?t seem to make sense as protective devices against animals. Instead, the spines serve to keep hold on other plants that the palm uses for support. But, why might the palm want to borrow support from other plants?

My shirt, pierced and held by the ferocious rattan.

My shirt, pierced and held by the ferocious rattan.

Look at a forest, and a question might occur to you: why do the trees invest so much into those tall trunks that don?t photosynthesize and don?t pull in water and minerals? If only the trees could all agree to be short, they could divert the resources that make the trunk instead into flowers and fruit. But, of course, they don?t cooperate, but rather compete, and their competition for precious light compels them to build massive trunks to lift against gravity and outreach their neighbors.

Lianas that rise up through the forest along the trunks of trees are, in one sense, parasites. They avoid investing in a trunk, but can still reach high into the light by using the infrastructure built by the trees. I like to think of them as ?gravity parasites?. (Actually, this name isn?t quite right, as they are parasites of the effort against gravity, but ?gravity parasites? is more poetic.) Rattan palms play the same game, maintaining with their spines their hold on upward-growing plants. Plants play cruel games with each other and with animals. And you thought plants were so innocent.

Previously in this series:

Spiders in Borneo: Introduction
Spiders in Borneo: Undiscovered biodiversity
Spiders in Borneo: The guests of honor: Salticidae
Spiders in Borneo: Team Salticid
Spiders in Borneo: Mulu National Park
Spiders in Borneo: Dreaming about salticid spiders
Spiders in Borneo: Jumping spiders in the forest
Spiders in Borneo: Beating around the bushes
Spiders in Borneo: Spiders in leaf litter
Spiders in Borneo: A Vertical Life
Spiders in Borneo: Leeches and eyeballs
Spiders in Borneo: Breaking News!
Spiders in Borneo: Falling from above
Spiders in Borneo: What I carry

Text and images ? W. Maddison, under a Creative Commons Attribution 3.0 license (CC-BY)

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Friday, March 30, 2012

Treasuries slip on strong economic data

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Source: http://news.yahoo.com/treasuries-slip-strong-economic-data-184451476.html

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Networked Politics ? Blog Archive ? Foods For Weight Loss

So what are weight loss foods? We have all heard the expression, ?you are what you eat?. Whether it?s pork chops, fried chicken, potatoes, cheese cake or chocolate, your body will respond based on how you are feeding it. It?s not a bad thing to enjoy the foods you eat, but moderation is the key. You can still enjoy food on a diet, you just need to know there are some foods that when eaten help you lose weight and others that you want to avoid as they will cause you to gain unnecessary pounds.

Cold or chilled soups are great alternatives for low calorie dishes. They can include gazpacho or cucumber-dill, which are typically rich with plenty of vitamin rich vegetables. Consuming low-calorie soups prior to a meal is an excellent method to reduce overeating foods that tend to cause you to put on extra pounds. Also several health researchers confirm that having a type of low-calorie broth-based soup can actually provide you with a sense of fullness.

There is no single food that serves as the perfect diet food no matter how much hype you read in magazines or see over the Internet or on TV. However, if you know the difference between which foods promote losing weight and which contribute to weight gain, you?ve already got a good head start on achieving the ideal weight you desire.

Carrots are great weight loss foods due to its low calorie but high nutritional content (such as vitamins A, C, beta carotene and fiber). Because of its abundant fiber, it fills you up easily, preventing you from heaping on excess calories.Carrots are even more nutritious when cooked, but not over cooked. When consuming raw carrots the cellular walls are tough and harder on your digestive system. Steaming vegetables will maintain the nutrition, but aid in digestion. This enables your body to convert more beta carotene into vitamin A. Alternatively, you can blend carrots into juices with other fruits or vegetables.

You have to distinguish what can be considered ?super? foods which are a must for a healthy weight loss diet. For some dieters, adding these weight loss foods to their daily diet can provide quick weight loss that they need. They prefer this because they feel so restricted on other formal diet plans being offered in the market.

As experts suggest we need to drink at least two to three liters of water each day. But this can be hard to maintain on a consistent basis if you are not used to drinking that much water. An alternative to add food items with a high water content, but fewer calories. These types of foods help to fulfill our water intake and with fewer calories being eaten, our bodies begin to lose those extra pounds while the water helps to flush out toxins which speeds up the weight loss process even faster.

Specific foods aimed specifically at rapid weight loss are ones that speed up your metabolism. These are the kinds of foods that are rich in protein such as chicken, fish, meat and eggs. Caffeine and other weight loss accelerators can speed up your body to make you lose weight. HOWEVER, these adding fat burning pills and accelerators can cause problems and be damaging to your health.. Foods like citrus fruits, soybeans, fresh fruits, garlic, cayenne pepper and olive oil are much better alternatives than artificial accelerators.

For more information about the best foods for weight loss, please go to: a href=?http://www.programacomoemagrecer.org/?como emagrecer/a.

Source: http://www.networked-politics.info/?p=170279

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Thursday, March 29, 2012

Developers land low rates for construction loans - Finance ...

Posted: 7:35 am Thu, March 29, 2012
By Mark?Anderson
Tags: Alex Young, Dominium, Jeanne Crain, MSP Commercial, Shane LeFave, Terry Kriesel

Plymouth-based developer Dominium was a beneficiary of low loan rates for its redevelopment of the Buzza Building in Minneapolis. Its $15.4 million variable rate loan is currently priced at just over 3 percent. (File photo: Bill Klotz)

Competition among eager banks is ?downright fierce?

The demand for new commercial construction may still be weak ? except in the multifamily sector ? but seasoned developers are finding plenty of bank suitors ready to make loans right now.

?The competition is as high as we?ve seen in five years ? it?s gotten downright fierce out there,? says Terry Kriesel, senior vice president for commercial real estate lending at St. Paul-based Bremer Bank.

The interest rates charged by those lenders started dropping in mid-2011 and continued to fall in the first quarter of 2012.

Kriesel said the most aggressive banks have lowered spreads over indexes to just 2 percent, which would mean a total interest rate of 2.24 percent on a construction loan. (In general, banks price construction loans based on a spread above the one-month Libor rate, which was 0.24 percent on Wednesday.)

More conventional, current rates range from upper 2 percent to just more than 3 percent, but developers and lenders say rates on many loans have dropped below 3 percent.

Alex Young, a senior vice president for development at St. Paul-based MSP Commercial, said his company will start construction on a new $5 million Veterans Administration medical building in Maplewood next month with a construction loan priced at below 3 percent.

?We saw the prices coming in every month this year, and this project definitely is benefiting by that trend. This is much below the rates we were looking at last summer,? Young said.

Bremer Bank handled MSP?s loan.

Dominium, the Plymouth-based multifamily developer and investor, is also saving borrowing costs on several projects under way now, including the redevelopment of the historic Buzza Building in Minneapolis? Uptown neighborhood. That 96-year-old manufacturing building is being converted to affordable apartments using tax credit financing.

The developer obtained a bridge loan from U.S. Bank to pay construction costs, which priced at just over 3 percent, while waiting for the tax credit to take effect, said Shane LeFave, a senior development associate with Dominium. Dominium obtained a $15.4 million bridge loan for the $34.5 million project.

?We?ll do projects at that price all day long,? LeFave said. ?Historically, those are extraordinary rates.?

The lender competition driving rates down has grown largely because banks say they cannot find enough borrowers to put their deposits to work. Alternative investments in securities or Federal Reserve investment banks offer returns below 1 percent, so construction loans ? even at very narrow spreads ? are lucrative, Kriesel said. ?There aren?t enough good assets out there to feed all the banks,? he said.

But the competition is also being spurred by the growing number of banks that are lending to developers again, as the economy slowly improves and their balance sheets get stronger.

?There are more players engaged in that market now,? said Jeanne Crain, market president for M&I, a part of BMO Financial Group in the Twin Cities. Her bank is one of those newly engaged lenders.

?We weren?t actively trying to build our portfolio last year,? Crain said. ?We didn?t have the capital to do that, and we were focused on managing what we had. But we?re back and want to grow again.?

Crain said M&I is seeing banks move competition beyond pricing to the location and deal structure.

?Banks are willing to look at locations that they would have turned their back on a year ago,? she said, adding that they are also offering fixed-rate loans for up to 10 years beyond the construction loan.

?But banks aren?t going to get crazy again? on the terms, she said.

One sign of that post-recession prudence is the increased importance lenders are placing on debt service coverage now, Young said.

?Three or four years ago, banks didn?t emphasize those, which meant you could build projects with 20 to 30 percent pre-leasing,? Young said. ?Now we?ve got to have 70 percent, and that?s actually good for everybody.?

Cheap and cheaper

Libor 30-day rate: 0.24%

Spread range in Twin Cites: 2.00-3.50%

All-in loan construction loan rates: 2.24-3.74%

Source: http://finance-commerce.com/2012/03/developers-land-low-rates-for-construction-loans/

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Wednesday, March 28, 2012

Video: Support for Obama grows among women

Sorry, Readability was unable to parse this page for content.

Source: http://www.msnbc.msn.com/id/3036697/vp/46885789#46885789

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Clinical trial to test success of Cystic Fibrosis lung infection treatment

Clinical trial to test success of Cystic Fibrosis lung infection treatment [ Back to EurekAlert! ] Public release date: 27-Mar-2012
[ | E-mail | Share Share ]

Contact: Emma Thorne
emma.thorne@nottingham.ac.uk
44-011-595-15793
University of Nottingham

Experts from Bristol and Nottingham are leading a major new national study to investigate whether intravenous antibiotics are effective in killing a common germ that causes dangerous complications in cystic fibrosis (CF) patients.

The team is hoping to find out if the treatment is more effective than traditional therapies in tackling Pseudomonas aeruginosa, which causes a chronic destructive lung infection in CF patients and which cannot be eradicated unless it is caught in the early stages.

Dr Simon Langton Hewer, from University Hospitals Bristol NHS Foundation Trust, who is chief investigator of the study, said: "It's very exciting to have a clinical trial available to CF patients around the whole of the UK. This is the first CF trial for many years to be run in the UK and will answer one of the important questions affecting CF patients."

Professor Alan Smyth in The University of Nottingham's School of Clinical Sciences, a co-investigator in the TORPEDO clinical trial, said: "Children and adults with CF are now receiving intravenous antibiotics for Pseudomonas more and more often, with no good evidence that this is more effective. We want to see if intravenous antibiotics do work better than traditional oral treatment because oral treatment is easier to give at home and does not require a hospital admission."

Pseudomonas aeruginosa is a bacterium that lives in the environment, lurking in places such as sink drains. Most CF patients have chronic lung infection with the germ by their late teens. Oral and nebulised (inhaled) antibiotics have mainly been used to eradicate Pseudomonas, but are often only effective if the infection is caught in time.

Intravenous antibiotics are being used more often to treat the infection, however, there is no current clear scientific evidence that intravenous treatment is better than oral treatments. Intravenous treatment means that patients with CF need to spend up to two weeks in hospital in addition to the medication they may previously have been prescribed.

The new trial is funded with 1.5 million from the National Institute for Health Research (NIHR) Health Technology Assessment (HTA) programme and sponsored by University Hospitals Bristol NHS Foundation Trust. So far, 41 CF centres and clinics around the UK have signed up to the trial coordinated from the Medicines for Children Research Network (MCRN) Clinical Trials Unit in Liverpool with the aim of recruiting 280 volunteer CF patients.

Adele Whitford from Severn Beach near Bristol, whose daughter has cystic fibrosis, said: "We decided to take part in the trial because we want to help improve the care for cystic fibrosis patients. As a nurse, part of my job is to provide best evidence practice and without research being carried out you haven't got that evidence."

Zo and Steve Elliott, of Mapperley Park, Nottingham, have two-year-old twins Alexander and Isobel who were both diagnosed with CF shortly after they were born. They say they didn't hesitate in getting the twins involved with the trial and hope the research will give parents of children with CF firm evidence of whether IV antibiotics really do offer the best treatment option.

Zo said: "When we were invited on to the trial I was initially really surprised that this research hadn't already been done because in our experience IV antibiotics are generally perceived among parents of children with CF to be the best way of eradicating the infection. As a mum, if it's a toss-up between being at home with a nebuliser for three months or having your child in hospital having invasive treatment for two weeks I know what my gut instinct tells me it's home every time. But it would be reassuring to have some firm evidence to allow us to make a more informed choice and that's why this research is long overdue."

Matthew Reed, Chief Executive of the Cystic Fibrosis Trust said: "Pseudomonas infection is a leading cause of lung damage in people with CF so it is important to find the most effective way to eradicate this bug and therefore help people with CF to live longer. We commend the team at Nottingham and Bristol for their initiative on this study and hope that suitable people with CF throughout the UK will agree to take part in this important piece of research. It is great to see so many UK CF centres (large and small) involved and we would encourage centres not yet taking part to sign up for the trial."

Patients with a new Pseudomonas aeruginosa infection which has been identified through a routine sample from the lungs are being invited on to the study and are given (at random) either two weeks of intravenous antibiotics and three months of nebulised antibiotics or three months of combined oral and nebulised treatment. They will then be followed up for a further 15 months through routine clinic visits to assess whether the germ has been eradicated and stays away for at least a year.

If the trial finds that intravenous antibiotics are more successful in treating the infection, this will form the basis of national guidelines on standard medical practice and mean that patients have access to a more effective treatment.

If intravenous treatment doesn't work as well as traditional methods, it could spare patients the inconvenience of hospitalisation, the trauma of having an intravenous cannula inserted a particular problem for many children suffering from CF and the upset of missing school or work for two weeks.

###

The trial is open to adults and children with CF (excluding babies under one month old) and further information about the trial and how to participate can be found at http://www.torpedo-cf.org.uk/index.html



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Clinical trial to test success of Cystic Fibrosis lung infection treatment [ Back to EurekAlert! ] Public release date: 27-Mar-2012
[ | E-mail | Share Share ]

Contact: Emma Thorne
emma.thorne@nottingham.ac.uk
44-011-595-15793
University of Nottingham

Experts from Bristol and Nottingham are leading a major new national study to investigate whether intravenous antibiotics are effective in killing a common germ that causes dangerous complications in cystic fibrosis (CF) patients.

The team is hoping to find out if the treatment is more effective than traditional therapies in tackling Pseudomonas aeruginosa, which causes a chronic destructive lung infection in CF patients and which cannot be eradicated unless it is caught in the early stages.

Dr Simon Langton Hewer, from University Hospitals Bristol NHS Foundation Trust, who is chief investigator of the study, said: "It's very exciting to have a clinical trial available to CF patients around the whole of the UK. This is the first CF trial for many years to be run in the UK and will answer one of the important questions affecting CF patients."

Professor Alan Smyth in The University of Nottingham's School of Clinical Sciences, a co-investigator in the TORPEDO clinical trial, said: "Children and adults with CF are now receiving intravenous antibiotics for Pseudomonas more and more often, with no good evidence that this is more effective. We want to see if intravenous antibiotics do work better than traditional oral treatment because oral treatment is easier to give at home and does not require a hospital admission."

Pseudomonas aeruginosa is a bacterium that lives in the environment, lurking in places such as sink drains. Most CF patients have chronic lung infection with the germ by their late teens. Oral and nebulised (inhaled) antibiotics have mainly been used to eradicate Pseudomonas, but are often only effective if the infection is caught in time.

Intravenous antibiotics are being used more often to treat the infection, however, there is no current clear scientific evidence that intravenous treatment is better than oral treatments. Intravenous treatment means that patients with CF need to spend up to two weeks in hospital in addition to the medication they may previously have been prescribed.

The new trial is funded with 1.5 million from the National Institute for Health Research (NIHR) Health Technology Assessment (HTA) programme and sponsored by University Hospitals Bristol NHS Foundation Trust. So far, 41 CF centres and clinics around the UK have signed up to the trial coordinated from the Medicines for Children Research Network (MCRN) Clinical Trials Unit in Liverpool with the aim of recruiting 280 volunteer CF patients.

Adele Whitford from Severn Beach near Bristol, whose daughter has cystic fibrosis, said: "We decided to take part in the trial because we want to help improve the care for cystic fibrosis patients. As a nurse, part of my job is to provide best evidence practice and without research being carried out you haven't got that evidence."

Zo and Steve Elliott, of Mapperley Park, Nottingham, have two-year-old twins Alexander and Isobel who were both diagnosed with CF shortly after they were born. They say they didn't hesitate in getting the twins involved with the trial and hope the research will give parents of children with CF firm evidence of whether IV antibiotics really do offer the best treatment option.

Zo said: "When we were invited on to the trial I was initially really surprised that this research hadn't already been done because in our experience IV antibiotics are generally perceived among parents of children with CF to be the best way of eradicating the infection. As a mum, if it's a toss-up between being at home with a nebuliser for three months or having your child in hospital having invasive treatment for two weeks I know what my gut instinct tells me it's home every time. But it would be reassuring to have some firm evidence to allow us to make a more informed choice and that's why this research is long overdue."

Matthew Reed, Chief Executive of the Cystic Fibrosis Trust said: "Pseudomonas infection is a leading cause of lung damage in people with CF so it is important to find the most effective way to eradicate this bug and therefore help people with CF to live longer. We commend the team at Nottingham and Bristol for their initiative on this study and hope that suitable people with CF throughout the UK will agree to take part in this important piece of research. It is great to see so many UK CF centres (large and small) involved and we would encourage centres not yet taking part to sign up for the trial."

Patients with a new Pseudomonas aeruginosa infection which has been identified through a routine sample from the lungs are being invited on to the study and are given (at random) either two weeks of intravenous antibiotics and three months of nebulised antibiotics or three months of combined oral and nebulised treatment. They will then be followed up for a further 15 months through routine clinic visits to assess whether the germ has been eradicated and stays away for at least a year.

If the trial finds that intravenous antibiotics are more successful in treating the infection, this will form the basis of national guidelines on standard medical practice and mean that patients have access to a more effective treatment.

If intravenous treatment doesn't work as well as traditional methods, it could spare patients the inconvenience of hospitalisation, the trauma of having an intravenous cannula inserted a particular problem for many children suffering from CF and the upset of missing school or work for two weeks.

###

The trial is open to adults and children with CF (excluding babies under one month old) and further information about the trial and how to participate can be found at http://www.torpedo-cf.org.uk/index.html



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-03/uon-ctt032712.php

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Monday, March 26, 2012

Djembe Drums ? Learn More About its Unique Origin | Rock-ola ...

The djembe drum is one of West Africa?s most popular instruments and is growing in popularity all over the world. This instrument is used in school music lessons and has become an effective way of getting children interested in music. Read on to learn more about the djembe drum and its interesting origin:

Where Does the Djembe Drum Come From?

The Djembe drum was first established as an important part of religious ceremonies and is steeped in cultural history. The djembe was originally used in ceremonial and religious services and for motivating warriors into battle.

This West African drum was used to unite communities and still is today. People also take up the djembe drum for recreational purposes, drumming has become a popular form of entertainment. The traditional instrument is now hugely popular all over the world, not just in Africa.

What are the Reasons Behind the Djembes popularity?

The djembe has become so popular for a number of reasons, firstly that it is so easy to play. Unlike standard drum kits, the hand-held drum is played by tapping out a rhythm with the hands. The djembe is suitable for all ages to learn to play.

The djembe drum has a unique appeal which has come about through a combination of factors including its heritage and history, the nature of the drum itself and the ease of learning to play it. The benefits of playing the djembe drum include: hand to eye coordination, responsibility, musicality and confidence.

Because of the numerous benefits associated with learning the djembe it has become a popular children?s musical instrument for school music lessons and groups. This percussion instrument can be used to add rhythm to a school orchestra of performance.

The Types of Djembes Available

Djembe drums are available in different sizes and designs. The traditional djembes are made from wood and produce an authentic sound, there are also modern fibreglass versions which are very similar but produce a thinner sound. The fibreglass djembe drums are more portable as they are lighter in weight. There are different sizes of djembes available. There are small hand-held djembes which are suitable for children. The larger models of djembe drum are best suited to playing in drumming circles and large orchestras although djembe straps are available to make them portable.

The djembe drum is a musical instrument with a great story behind it, in terms of its use in ceremonies and also the way it is constructed. By playing the instrument, you can discover for yourself just why this djembe has now become one of the most popular drums worldwide.

Are you looking to buy a djembe drum for your child or school music group? The Djembe Drum Shop boasts a good range of childrens musical instruments and percussion instruments which are available to purchase online. Go to their estore at www.djembedrumshop.com.

Source: http://www.rock-olajukebox.com/2012/03/25/djembe-drums-learn-more-about-its-unique-origin/

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An Investment Rules and Guidelines inside the Bahamas Real Estate

Bahamas is generally referred to as the Commonwealth of Bahamas that is certainly a good English conversing nation. It all consists of 661 cays, twenty nine islands as well as 2,387 islets. It?s located in the Atlantic Ocean, which makes it pretty much closer to the north of Hispaniola plus Cuba. It features a inhabitants of 330,000 residents, by using a full stretch of land portion of 5,382 sq. miles.

The particular monetary changes usually are presented intensely around Bahamas to be able to entice all the international choice. The global economic downturn possessed a extremely minimal affect on the particular fiscal sector connected with Bahamas which generally illustrates its better established budgetary standing. The actual tax plan is actually comparatively unique with regard to Bahamas. The nation earns its profits through licence expenses, transport tariffs, postage stamp taxes plus home fees, however there won?t be capital gains tax, corporate tax, income tax, wealth and value added tax. Which means this levy exemption has enjoyed an excellent function with inviting all the buyers to purchase Bahamas realty venture.

Bahamas realty provides a lot of realty possibilities. It provides the particular Bahamas beach front villas to Bahamas condominiums. The particular villas with marine fronts as well as pools are a portion of the property inside Bahamas. For the reason that economical increase is actually sustaining inside Bahamas, the cost of the home or property is appreciating, with which has established positive international rental accommodations and local Bahamas rental accommodations. However, there are specific restrictions which need that must be followed when you buy your Bahamas house for sale. Here are the following restrictions:

1.The actual international real-estate for sale offer issued by Bahamas consists of that your chosen foreigners who are curious to purchase Bahamas housing have got to make application for a permit. This permit is released with the International Persons Landholding act. In addition to this, Bahamas housing for sale is required to be signed up together with the Foreign Investment Board of the Bahamas.

2.Real estate property inside Bahamas is sold perpetual. However, it is recommended that when a user moved from the international property entries comprising of international rentals regarding Bahamas housing, he then need to grab the guidance with the law firm likewise. In addition to this, Bahamas property entries could prove another guidance inside transaction.

3.The main attraction which will keep typically the Bahamas real estate inside international housing trade is the fact that there isn?t a capital gain tax on the resale with the house if it?s authorized on the Exchange Control Department when it is acquired.

4.Another attraction that the Bahamas provides as compared to the international property program is it will allow for typically the visitors to relax in his or her luxurious house in Bahamas for just about any time period of 8 months until finally they find a job. All these guests are furthermore given the particular departing ticket and also other budgetary support during this time period.

About The Company

Taylor White is an international real estate investor and leading the charge at International Real Estate Listings the worldwide leader in Bahamas real estate listings, Bahamas real estate for sale, and Bahamas real estate. Bahamas real estate owners, agents, and developers are encouraged to create an account, upload an unlimited number of listings, write as much creative property details, include a You Tube property video, and it will be activated as a basic listing for 6 months, free.

Source: http://www.oadt.us/an-investment-rules-and-guidelines-inside-the-bahamas-real-estate-undertaking/

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FYI: The Droid Charge is still the Droid Charge

Verizon Samsung Droid Charge

Fear not, Samsung owners -- your Droid Charge is still a Droid Charge. An e-mail sent this afternoon and Verizon's own website seem to contradict that, calling it the "4G LTE CHARGE by Samsung." But Verizon has assured us that "there has been no change to the product's name."

Phew.

read more



Source: http://feedproxy.google.com/~r/androidcentral/~3/DZQwxcGJnTo/story01.htm

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Center City Philadelphia Real Estate: Condominiums as City Homes











Surviving the city requires a great deal of adjustment. A typical city resident must cope with traffic, peace and order concerns, over population, and the challenge to perform as much work possible in any given 8-hour shift. However, residing in the city is not without perks and other benefits.

A lot of the outstanding educational institutions and shopping malls can be found in the city. For those who want to join the corporate world, a lot of companies have their offices in key cities. Because of the growing number of individuals who prefer to reside in the city, local governments have to frequently find solutions to solve the challenge of space. High-rise living spaces, or condominiums, are a remedy to this dilemma.

A condo is a type of property where individual ownership is provided to a part of the real estate while the use of common amenities like the hallways and elevators are shared by the homeowners' association members. Either the owner or his/her tenants may inhabit the condos. These renters pay rent to the owners depending on the contract of lease authorized by both parties.

The members of the homeowners association's board of directors, who are selected by the unit owners, handles the condo. The association decides the amount each owner has to pay to maintain the common areas like the swimming pool or playground. The association has the right to collect these payments.

Condominiums allow numerous homeowners to reside in a single structure all at once. In a largely inhabited region such as Center City, Philadelphia, condominiums are highly well-liked living areas because they save space. Those who wish to experience life in Center City have many choices among Center City Philadelphia condos for sale. These condominiums have different designs that can suit any personality and any space requirement.

Condominiums are also strategically situated. For instance, students of University of Pennsylvania searching for a hassle-free place to stay can locate several condos near the school. Their parents can help them select the right real estate University City Philadelphia is offering. The other universities in University City are Drexel and University of the Sciences. Students of these educational institutions can also find cost-effective and well-maintained condos around the area.

Condos are not the only properties Center City Philadelphia real estate companies have to offer. They also have townhouses and houses for those who prefer low-rise housing. If you want to learn how to pick the best condos, check the official website of Real Estate Library.

If you have questions, please visit us at www.CityBlockTeam.com for complete details and answers.

Keywords: center city philadelphia condos for sale, center city philadelphia real estate, real estate university city philadelphia

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Source: http://www.ideamarketers.com/?articleid=3090883

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Sunday, March 25, 2012

Video: Pope makes first trip to Mexico

Pope Benedict XVI met with Mexican President Felipe Calderon and will deliver an open-air Mass on Sunday to thousands of people. Telemundo's Jose Diaz Balart reports.

>>> diaz bellard is in mexico for us tonight.

>> reporter: lester, on his second day in mexico, pope benedict xvi has been meeting with mention tan president felipe caldron will be coming here to the plaza of peace to give his blessing to thousands of children. earlier today, the vatican said the 84-year-old spent the day in seclusion after his long flight. he's being made to feel welcome. thousands lined the streets as he passed by in his pope mobile . benedict will continue to speak firmly against the drug related violence that has consumed the nation and killed 50,000 people in the last six years. tomorrow the pope will celebrate an open air mass before thousands of people and then on monday morning, he heads to cuba where he intends to see raul and the ailing captain, but not meet with the head of the dissidents as they requested.

Source: http://video.msnbc.msn.com/nightly-news/46845572/

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christmas entertaining ideas: Auto Insurance Quote ? Three ...

In the present day while using increasing accidents along with altering approach of living, with all additional insurance plan prepared, car insurance is also a significant feature to keep oneself from the risk connected with a car. There are several sites to go through and you will find out how to get cheap automobile insurance, without affecting your expenses.

A third defense package is actually auto impact insurance, also called car accident insurance coverage, which is quite just like comprehensive car insurance quotes insurance. Its big difference lies in their basic need that automobile damage is caused by an on-the-road automobile accident. Under this scenario, cheap car insurance provider covers all probable repairs the owner will need about his automobile. With this insurance coverage form, even though you were at fault, an insurer would certainly still need to provide you all of the needed financial aid so long as your own accident occurred while on the trail. The rate of auto-related accidents raises everyday due to the developing number of people who own cars. Strictly right after road regulations and being cautious any time on the road can help in preventing untoward episodes. Accidents tend to be inevitable, nonetheless, so it is extremely important for vehicle owners to be prepared constantly. Having impact Texas car insuranceis one of the best things you can do as being a responsible drivers. This will trim your hassles along with save you coming from future problems.

These car insurance details will help you get a general understanding of the important aspects of motor insurance. Car insurance is definitely essential for every car owner then one must make attempts to get their car insured.

Source: http://www.downloaderblog.com/auto-insurance-quote-three-reasons-to-get-an-auto-insurance-quote-online/

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Source: http://christmas-entertaining-ideas.blogspot.com/2012/03/auto-insurance-quote-three-reasons-to.html

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Saturday, March 24, 2012

Astronomers puzzle over square galaxy

By Alan Boyle

We have the Hexagon on Saturn, the Red Rectangle nebula ? and now there's a square-shaped galaxy for astronomers to deal with.

"It's one of those things that just makes you smile because it shouldn't exist, or rather, you don't expect it to exist," Alister Graham, a professor at Australia's Swinburne University of Technology, said this week in a news release. "It's a little like the precarious Leaning Tower of Pisa, or the discovery of some exotic new species which at first glance appears to defy the laws of nature."

And yet, there it is: LEDA 074886, a square-looking dwarf galaxy that's part of the NGC 1407 Group of more than 250 galaxies in the constellation Eridanus, 70 million light-years away. The "emerald-cut galaxy" was spotted in a wide-field image taken using Japan's Subaru Telescope, and discussed in a research paper to be published in The Astrophysical Journal.

Most galaxies are either spheroidal, disk-shaped or irregular and lumpy, Graham noted. LEDA 074886 seems to have four rounded corners. Graham and his colleagues suspect that the galaxy is actually shaped like a shallow cylinder or an inflated disk, seen somewhat side-on. That would fit with observations from the Keck Telescope, which picked up the signs of a rapidly spinning, thin disk embedded in the galaxy's center.

"One possibility is that the galaxy may have formed out of the collision of two spiral galaxies," said Swinburne Professor Duncan Forbes, one of the study's co-authors. "While the pre-existing stars from the initial galaxies were strewn to large orbits, creating the emerald-cut shape, the gas sank to the midplane, where it condensed to form new stars and the disk that we have observed."

Studying the dynamics behind the square-looking shape could provide insights for modeling the development and interaction of other galaxies in collision, the researchers said.

"Curiously, if the orientation was just right, when our own disk-shaped galaxy collides with the disk-shaped Andromeda galaxy, about 3 billion years from now, we may find ourselves the inhabitants of a square-looking galaxy," Graham said. Maybe Huey Lewis was right: It's hip to be square.

Where in the Cosmos?
Three Cosmic Log correspondents were definitely hip to the square-shaped galaxy: The Subaru Telescope's view of the galaxy served as this week's "Where in the Cosmos" picture puzzle on the Cosmic Log Facebook page, and it took Paul Burley, Karl J. Martin and Charles Britten less than three minutes to come up with the answer.

The fact that Paul provided the geometrical answer first is particularly fitting, because he's the author of a book about cosmic geometry titled "The Sacred Sphere: Exploring Sacred Concepts and Cosmic Consciousness Through Universal Symbolism."

"I've found that a very specific spherical geometry may be expressed at all scales, from subatomic to universal, including the untold number of circular sacred symbols that all cultures throughout time and location have used to express relationships between each other, Earth, Cosmos and Creator," he told me in an email.

Sounds like Paul would enjoy "The New Universe and the Human Future," a book by Nancy Ellen Abrams and Joel Primack about new perspectives in cultural cosmology. I'll be sending him a copy, along with a pair of 3-D glasses and other goodies. Karl and Charles will be getting 3-D glasses as well. Click the "Like" button on the Cosmic Log Facebook page, and get ready for the next "Where in the Cosmos" contest in a week.


In addition to Graham and Forbes, authors of "LEDA 074886: A Remarkable Rectangular-Looking Galaxy" include Lee Spitler, Thorsten Lisker, Ben Moore and Joachim Janz.

Alan Boyle is msnbc.com's science editor. Connect with the Cosmic Log community by "liking" the log's Facebook page, following @b0yle on Twitter or adding Cosmic Log's Google+ page to your circle. You can also check out "The Case for Pluto," my book about the controversial dwarf planet and the search for other worlds.

Source: http://cosmiclog.msnbc.msn.com/_news/2012/03/23/10834579-astronomers-puzzle-over-square-galaxy

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Friday, March 23, 2012

Why Proper Marketing And Management In Small Businesses ...

Entrepreneurs are a breed on their own. They seldom receive public praise for their efforts and they have to spend enormous amounts of energy in making their dreams come true. The process is almost always difficult and it is not easy to achieve success in business. Marketing and management in small businesses is a very important aspect of success.

Many entrepreneurs achieve early success because they have conceived of an idea or product that is new or novel. In the long term, however, continued success depends to a large degree on the ability of the business to maintain their innovation and their fresh approach. Client needs change and the ways in which business is conducted also change constantly.

Even the most spectacular initial growth will slow down unless the company is working according to a well designed long term operating strategy. Care should be taken to manage the business in such a way that new opportunities are exploited quickly and to prevent the enterprise from becoming stagnant.

One of the biggest dangers faced by entrepreneurs is their own success. Many businesspeople become so entangled in the day to day operations of their businesses that they start to neglect those unique qualities that helped them achieve success in the first instance. The answer lay in thoughtful delegation of humdrum tasks to other people.

It may be a good idea to outsource non essential services as far as is possible. Entrepreneurs need to pay attention to those things that they are best at. This normally includes the formulation of new ideas, customer service and the development of new processes. Aspects such as bookkeeping and other non core functions should be left to professionals.

There are many factors that contribute to the success of a business, but marketing and management in small businesses must surely rate as the most important. By ensuring that the business is productive and by making sure that the clients remain satisfied it is possible to build a small enterprise into a long term success.

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Source: http://projetaves.org/business-management/why-proper-marketing-and-management-in-small-businesses-should-be-top-priority.htm

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Physical fitness and also Nourishment Go Hand in Hand | Iprosec ...

No matter what kind of fitness plan you want to be part of, you will always find clothes that help anyone fit the part and can make you feel much more involved in the exercise plan. Therefore, ensure you know what type of clothing these are as well as first get them before getting involved in the exercise plan.

Thyrois issues along with other health issues are closely linked to tiredness and also exhaustion. To understand how you can resolve the problem, look at the hyperlink provided ? Chronic Fatigue Syndrome Causes

Initially when i first decided to get serious about weight loss and health and fitness, I learned several things the hard way. My spouse and i learned that you have to equally exercise and eat correctly to lose weight effectively, you will need to combine aerobics with weight training, and of course, once you get fit, you need to maintain that health and fitness. The most important thing I think My spouse and i learned of all, however, is that fitness as well as nutrition go hand in hand.

Many women make the common error of beginning with cardio exercise vascular activities prior to taking on weight lifting pursuits; it is advised for you to reverse the order for max visible results. You?ll be surprised how this easy change or letting go will drastically improve your fitness goals. It did for me.

Ongoing tiredness ? Why Am I Always Tired And Sleepy ? might also leave a person prone to catching a common cold or even influenza.

A regular exercise routine plan of something like 20 to sixty minutes every time, three or four times per week is guaranteed to provide the results you want. I tell those who choose to listen ? in terms of exercises and retaining good health, it?s not how long an individual engage in it, but wait, how often.

I tried at first to continue my personal poor eating habits, and merely hit the weight loads really hard and run, and I figured this is a good way to be happy and acquire fit at the same time. We soon discovered, nevertheless, that I really felt good after I ended working out, but awful before I started. I might have heartburn or even feel sluggish. It had been then that I very first got an inkling that will fitness and diet have to be used in tandem to work, because the contrary does not work, either.

Exercises are much more than tightening those flabby places on your body because it also includes eating meals which can be healthy and nutritious. Yes, you just can?t go about eating any kind of food and anticipate to get the right physical look. That?s just misconception. You should instead understand the type of food that is good for you and work on eating only those.

If you are shy about visiting the gym or a figure out centre to lose weight, you can get video exercise tapes and imitate the exercises right in the midst of your living room. Fortunately there are a gazillion of these exercise videos in all places. Just get one that is certainly right for you and start receiving involved.

Fitness and nutrition must go together in order for a person for being healthy. One may obtain temporary success together with weight loss by undertaking one or the other, but it will not come as quickly or perhaps as effective as the two put together. I have been doing for both a number of years and had gained the advantages from them. I just could not imagine undertaking one without the various other and I try to anxiety to everyone in which asks me regarding physical fitness and weight-loss that fitness and also nutrition are the best way to address both concerns.

To learn a little more about: Treatment For Adrenal Fatigue please visit the web site

Source: http://www.iprosec.org.uk/physical-fitness-and-also-nourishment-go-hand-in-hand.html

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Thursday, March 22, 2012

Facing Two Very Scary Words ? Leukemia Lymphoma | Cancer News

Leukemia, Lymphoma: these are two of the scariest words anyone may ever hear in a health care provider?s office. It doesn?t matter whether it is you, personally, mother, father, youngster, spouse, buddy; the worry is just as unhealthy whether it is about somebody which means something to you. To start with, it would be best to know precisely what type of cancer it is. Leukemia and lymphoma are blood cancers. Since you?ve the prognosis there are issues that must be taken care of immediately.

To start with, get a second opinion in a wholly different practice. You need to be fully certain earlier than you start fascinated about treatments. The subsequent thing it?s best to do is discover a help group. There are programs in any respect hospitals which have most cancers centers. Leukemia and lymphoma (Hodgkin and non-Hodgkin and myeloma) sufferers want professionals who?re schooled in a lot of these cancer. These diseases affect everybody in the family of the particular person diagnosed. There are family support teams as well as peer groups.

Leukemia is most cancers of the white blood cells. These are the a part of the blood that fights infection. Leukemia is uncontrolled multiplication or progress of the white blood cells. There are a number of sorts of leukemia and, luckily, it is very treatable in most situations. Acute leukemia begins shortly and grows quick whereas persistent leukemia occurs over a protracted?Mansory USA interval of time.

Lymphoma is most cancers of the lymph glands and cells and consists of overgrowth of lymphocytes.

Cause for both leukemia or lymphoma is just not known. These are two of the three types of blood cancer; the other is a number of myeloma.

Some of these most cancers are tough to diagnose early because their signs are non specific. Among the symptoms are: simple bruising, night sweats, swollen lymph nodes (without ache), and fever without an infection, unexplained bleeding, weight loss, bone and joint pain. These signs rely upon the kind of blood most cancers involved. In multiple myeloma, there is usually bone and joint pain as a primary symptom because of destruction of the bone cells. Leukemia is suspected with power anemia, night sweats, recurring infections. When lymphoma is suspected it often relies on the scale and site of the swollen lymph glands.

10% of all new cancers are from these three blood cancers. For kids, leukemia is the commonest kind of cancer. Individuals with leukemia are in danger for infections. There?s therapy though chemotherapy and radiation, as well as bone marrow transplant in some cases.

What are the risk components for growth of leukemia or lymphoma? High exposure to radiation both by way of assessments or throughout a person?s job will increase the probably hood of getting leukemia. Smoking will increase the possibilities of getting leukemia. Certain illnesses like Down syndrome increase the chances. A person with a household historical past of leukemia has an increased likelihood of having it later in life.

?

This post is written by Jesse Green 6.

Source: http://cancernewsdigest.com/leukemia-lymphoma-cancer/facing-two-very-scary-words-leukemia-lymphoma-6/

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Piece of content Organization Assistance | Chroniclers Web

Basic Internet Marketing Strategies

The first and most important step in any internet marketing strategy is to sign-up the website and also domain name with all of major search engines. Search engines can compile community listings intended for web users of which reveal all the businesses that are nearby and also which are strongly related the web user?s search terms.

Information sites and Message boards: Blogs and also forums provide the businesses, a way to interact with his or her target customers. Through weblogs, they can create awareness relating to products and services between their customers. Message boards serve as systems for conversations, whereby entrepreneurs can connect with their potential clients.

There are many internet entrepreneurs who clearly believe that it is possible to make profits in the online business without taking the assistance of others. Nevertheless, according to myself, if you want to persistently run your organization without any difficulty, then you will need someones support. These people will let you when you are inside crisis. Particularly, when you get many questions from your customers upon various concerns, you definitely require help of some others.

At the root of it all can be fear somehow, shape or perhaps form the item prevents us via taking the action we have to acquire as we increase as internet entrepreneurs and individuals. Some people actually fear being classed a failure and never even test, others try it out but consider the results to in person and give up on the first difficulty.

Google AdSense ? AdSense is an software run by Google which enable it to be used as the Internet marketing tool by website owners. They will enroll in order to Google AdSense, wherein they can web host text, photograph or online video media ads on his or her websites. The advertisers are charged in accordance with the number of instances an advertisement can be clicked or perhaps on the number of times seems like on the website.

The material that you will want when creating your podcast is simply a mike and a pc. After you make the podcast, it will probably come out in a very WAV form. This is the huge record that is of high quality, but the quality of it is actually big. So to make it more compact, you will have to alter it in an MP3 record.

Next, you need to establish podcast listing accounts these accounts can forward your podcast message during their directories to their subscribers thus building a widening base associated with potential prospects for a business.

Internet marketing might not be the easiest thing to do. However there exists one answer to effective internet marketing of which far too many individuals overlook. And so, what is it that they don?t do? They just don?t make a plan. To be reasonable, a lot of internet entrepreneurs think there is a plan, nevertheless saying document management, records management, document scanning

Source: http://chroniclersweb.net/?p=8223

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Wednesday, March 21, 2012

Video: Duchess of Cambridge?s first speech



>>> her husband is off flying choppers in the military. that means even more attention back home for the wildly popular kate middleton . today, she gave her first public speech as a member of the royal family . it was only three minutes long, but it was her own work and everything from the venue to what's she wore was under intense scrutiny. from london, our report.

>> the duchess of cambridge, in control of an event all her own. a children's hospice where she chose where she spoke, and to little girls, they adored her.

>> so friendly, so approachable.

>> then a milestone for the duchess, her first speech.

>> thank you for not only accepting me as a patron, thank you also for inviting me here today.

>> her voice, a little wavering.

>> i'm only sorry that william can't be here today.

>> it reminded many of princess diana 's first tentative public address , partly in welsch. and of the queen. it has been extremely rare that we have heard kate 's voice at all. now this marks the start of what should be a long career representing and speaking for the royal family on her own. she has taken her place at the queen's side.

>> the queen is really taking her under her wing.

>> and kate has relaxed. last week, field hockey , teaching prince charles to iron. and laughing with soldiers, one of whom couldn't bear the excitement. people like how normal she seems. a fashion icon who does her own hair and makeup, buys inexpensive clothes, even seconds hand. her dress today, borrowed from mom. kate manages to represent two worlds. and many now speak quietly, have found a powerful voice in her.

Source: http://video.msnbc.msn.com/nightly-news/46789361/

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Big earthquake hits Mexico, no major damage reported

MEXICO CITY (Reuters) - A major earthquake struck Mexico on Tuesday, unleashing panic as it damaged hundreds of buildings and caused homes in the capital to bounce like "trampolines".

Office workers fled into the street when the 7.4-magnitude quake shook Mexico City for more than a minute. Cell phone lines went down, building were evacuated, traffic snarled and the stock exchange had to suspend trading early.

The governor of the southwestern state of Guerrero, Angel Aguirre, said he had received reports of 500 homes damaged, with some of them knocked down, but he gave no more details.

The tremor was one of the strongest since the devastating 8.1-magnitude earthquake of 1985, which killed thousands in Mexico City.

No deaths were reported on Tuesday and the quake caused no major disruptions to air travel or to oil installations, but it scared many residents.

Martha Suarez, an Argentine living in the capital's Roma neighborhood said she had never known anything like it.

"My TV set fell over, the building felt like it was on a trampoline. This one was like no other I have felt before," Suarez said, holding her little dog close.

Emergency services said 800 houses were damaged in Guerrero state, many of them in Ometepec, near the epicenter of the quake. Officials in Guerrero, which is home of popular Pacific beach resort Acapulco, could not say if buildings had collapsed.

In the neighboring state of Oaxaca, 68 mud-brick houses were damaged and five people were injured, one of them seriously, in the hardest hit area around the town of Pinotepa Nacional near the Pacific coast, local emergency services said.

Some buildings in the capital's trendy district of Condesa were cracked by the earthquake on Tuesday, and residents raced out of buildings with young children and dogs in their arms.

"I swear I never felt one so strong, I thought the building was going to collapse," said Sebastian Herrera, 42, a businessman from a Mexico City neighborhood hit hard in 1985.

Television images showed part of a bridge collapsed onto a vehicle on the outskirts of Mexico City, but Mayor Marcelo Ebrard said no one was injured and that helicopter flyovers showed there was no sign of major damage in the capital.

President Felipe Calderon also said there were no reports of serious damage.

More than two hours after the quake, some residents of the capital were still too scared to return to their homes, fearing powerful aftershocks.

FELT IN GUATEMALA

Mexico City's international airport was operating normally and only a couple of flights to the United States were temporarily grounded, a spokesman said.

State oil company Pemex said all its installations on the Pacific coast were operating normally, including the country's largest 330,000-barrel-per-day capacity Salina Cruz refinery.

The U.S. Geological Survey, or USGS, said the quake registered magnitude 7.4 and there were several aftershocks.

In Acapulco, schools were evacuated and some parents rushed to pick up their children, but there appeared to be no major damage to hotels or other buildings in the resort.

The White House, which has declined to confirm reports that President Barack Obama's daughter Malia was vacationing in Mexico, said the 13-year-old was safe.

"In light of today's earthquake, we can confirm that Malia Obama is safe and was never in danger," said Kristina Schake, communications director to first lady Michelle Obama. "We would reiterate our request that the media respect the privacy and security of the Obama children and not report on or photograph the girls when they are not with their parents."

The quake was felt as far away as Guatemala City.

A spokesman for Mexico City's health authorities said hospitals and clinics were operating normally although some patients were evacuated from damaged buildings.

The Pacific Tsunami Warning Center said the inland earthquake would not generate a destructive widespread tsunami, but there was the possibility of some local tsunami effects.

(Additional reporting by Patrick Rucker and Mica Rosenberg in Mexico City, and Luis Enrique Martinez in Acapulco; Editing by Anthony Boadle and Kieran Murray)

Source: http://news.yahoo.com/major-7-6-earthquake-mexico-pacific-coast-usgs-182522363.html

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Tuesday, March 20, 2012

Internet Marketing Web Site Promotions ? Zero Cost Online ...

Running effective internet marketing web site promotions using conventional online advertising campaigns can be quite costly. Online promotional methods such as pay-per-click (PPC) advertising can drive traffic quickly to your web site. But with cost per click rates skyrocketing for many search terms, it can be difficult to break even on the front-end, and even more difficult to make a profit.

What if you could create zero cost web site promotions that were perpetually self-sustaining? What if you could combine three proven Internet marketing techniques together to create very effective online promotions at zero cost other than a little of your time?

Effectively applying these three internet marketing techniques will ensure that your web site promotions are successful:

1. Article Marketing

2. Newsletters

3. Viral Marketing eBooks

Web Site Promotions Using Article Marketing

The web has a voracious appetite for content. Webmasters need content for their web sites and online newsletters (ezines). To fill this need, thousands of article directories have sprung up. A search in Google for ?submit your article? produces over 1.5 million results! Webmasters can generally freely republish these articles as long as they leave the author?s ?resource box? intact.

Writing and submitting high quality articles to article directories is a highly effective internet marketing technique. By writing articles, you begin to establish yourself as an expert. Include a link to your web site in the resource box and you will drive targeted traffic to your web site. You will also create hundreds of keyword-rich backlinks to your web site. Such backlinks have the additional benefit of improving your ranking in search engine results.

Web Site Promotions Using Newsletters

Seasoned marketers will always tell you, ?the money is in the list.? They mean your mailing list of people who chose to subscribe to your mailing list at your web site.

Use an autoresponder service to send prewritten newsletters, or ezines, regularly to your list. This can be a very powerful marketing strategy. Use it to build your reputation as an authority in your field.

Viral Marketing eBooks

The best way to build your list is to offer a free present for subscribing to your newsletter. eBooks and short reports make great presents. Create short reports or ebooks on your topic to give away to new subscribers.

Be sure to encourage your subscribers to pass the ebook on to their friends. If you have an affiliate program, encourage them to rebrand the ebooks with their affiliate links.

Combining The Three Proven Internet Marketing Techniques

People read your articles and visit your website. There they either make a purchase or subscribe to your newsletter for the free gift. The viral ebook begins to circulate around the web as some pass it on. People follow the links in the ebook back to your web site.

The beauty of combining these three techniques to create internet marketing web site promotions is that all of them continue to produce traffic and sales long after you set them in motion. Many sites will leave your articles published for as long as their web site exists. Your autoresponder service will continue sending your prewritten newsletters. And the viral ebooks will continue to circulate on the web. Your zero cost internet marketing web site promotions will be perpetually self-sustaining.

Watch the video related to online campaign

Source: http://cfpnyc.com/internet-marketing-web-site-promotions-zero-cost-online-campaigns-2.html

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Advice to Follow for a Successful Home Improvement Project

It is an accepted and often taken for granted, and thus not mentioned, that any technique you use in your business on the internet is only as effective as the person using it.

Many methods are quite typically chosen with people who start a web business, and legal loans certainly seems to be a favorite. Another very good point is the huge variation in results that can be observed across the board with a lot of methods.

But we all know there are many who are impatient or lazy, and then they just do the bare minimum with any endeavor. What can trip up so many in the beginning is they do not realize the need to have a solid knowledge of different subjects because all we do pulls things from many different bodies of knowledge.

Your ability and willingness to test all you do in business is one thing that will give you leverage.

Did you understand that planning may make your house improvement project much more effortless? There are many ways with accomplish this. Planning ahead of time allows you to make for possible difficulties that could occur. Every job at your household could have a certain program of action written out. In purchase to help you succeed, this short article will show you strategies and strategies with assist in your house improvement project endeavors.

Any plan of action, especially regarding home improvement projects, could consider the future and also the present. You can wish To place in a studio region or family space, but before you do, think about how lengthy you will be residing at this present place. Basically, you never wish To do any type of a project if you are planning on moving in the next limited years as this would be a waste of money.

Before you build a playroom for your young children, consider that it may become obsolete when your kids outgrow it. Your homes value is extremely important. In fact, you may be carrying this out to strengthen its value. However, keep in your mind that some renovations may devalue the house instead.

Making improvements to the kitchen and bathroom can do a lot for a home, and you don?t always have to rebuild them within the ground up. Repairing everything in a certain room is certainly not necessary or cost-effective ? easy changes may create very a difference! You might like to change out an aged sink or perhaps add more appliances to the kitchen counter. It simply is not required with substitute everything in a room to create it look better; simple changes are less costly and are occasionally more efficient. Expensive renovations are merely not necessary, incredibly when creating your kitchen or bathrooms look like fresh with a small paint and some new store-bought products.

Do you have projects around home that have to be performed? By doing these small things, it will better your house in a large method. By doing a few small home improvement projects, you are able to improve your chances of marketing home if you are trying with ? at the very least, it may look better than before. You can actually enhance the overall appearance of your house by replacing broken window shades and doorknobs that require repair. Your home could actually look worse than it happens to be if you allow these little repairs with build up over time. Just hire someone with work you don?t need to do it. Make a point to receive these elements accomplished as soon because possible. It is all about the little points, the small details that will assist you create major renovations by fixing smaller problems. We can only speculate that those who have used settlement loan but did not see the gains they were expecting perhaps went forward with insufficient knowledge. Obviously there is tremendous variation among small web business owners when it comes to knowledge base about marketing techniques. There is a certain minimum threshold of information on any particular IM method that needs to be reached as soon as possible. Actually, we do like the format of what we do because you can read about something and then decide if it is appropriate for your particular business. So we would encourage you to investigate further on your own, and think in terms of optimizing all the various components of any approach. As we wrap up the subject of house renovation, remember that this usually increase the comfort level and make it worth more as well. Just make sure to learn what exactly is coming before it gets there. You now know some effective ways with keep bad issues at bay; take care of business initially and you should have fewer difficulties.

Yes, if you are thinking there has to be more to lawsuit cash than we have talked about, then you would be totally correct. There is never anything wrong with testing out something you have just read about, and very often you will discover that you have been overlooking something potentially profitable. Not everybody has the kind of mind that lets them learn new things, and you have to make an honest assessment about your self about that. It is not necessary to do a full-blown campaign if you liked something you read about, here, and that is the beauty of running limited testing. It is really not in your best interest to try a marketing method when you do not have all the pieces together in terms of knowledge. The overall process is really pretty easy; you find something that looks like it could be good, learn about it and take action on it.

Figure out how you can use it without causing an unreasonable time commitment with implementation.

Source: http://www.pflugervillefarmersmarket.com/?p=1089

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